adon

Woof Woof – You Only Live Once!

ADON Gerdes blogg adon www.adon.live DSC_3702

I am a group exercise instructor at Kockum Fritid in Malmö. It’s fun as hell to lead SPRINT and Body Balance. Today after gym I had the best sauna experience in a long time. A hung horny guy gave me a good sauna experience to remember 😛

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