It is now more than five years since I quit smoking and started visiting gym on a regular basis. The benefits are many and the results are astonishing.
exercise make you healthy, agile, strong, happy and horny. Getting horny is one of the highlights since having sex also is a good exercise!
I do at least one thing of above mentioned every day. Most of the time both 😛
Find a gym close to you and start doing exercise right away. It’s totally worth it!