Of to work, and passing by my gym. But I’m coming back 🔙 later today 💃 No day is no day, like a gymday 💪 🇸🇪 🎉
(Svenska) From yesterday’s late start, I got up early today and started with happiness at the gym. Only a short pitstop to do back: up seated row, row and pull ups.
At 18:00 I will give a class in Les Mills Sprint. 30 min HIIT exercise for strength, endurance, speed and burn! I think after a glass of Champagne at Red Shoe Bar will be just great!
I do all my exercise at Kockum Fritid
in Malmö at the Swedish Riviera ❤
Starting out my day with 60 min ❤ I am so having a great day 😎🙏🐂
(Svenska) Tonight from 22:00 there is a huge guys only party at SLM Malmö. Before there is a VIP dinner for staff and board members. Being the official secretary of SLM Malmö I am so going with a empty stomach to the dinner before, and empty balls to the party after.
(Video: Recon presents Fetish Week London 2015)
SLM Malmö is a members club for men only. 400 sek annual or 250 sek for a month. Some nights have admission. With a membership in SLM Malmö you get in to all clubs that are members to SLM, ECMC and TOP through ought Europe.