adon

I can’t breathe

adon-buse-www-adon-live-yoga-dsc_1987

With only days left until my Body Balance education in Gothenburg I now have the worst cold ever. I will lead the opening Thai Chi warm up where you breathe in with your nose… And out through you nose… I believe the breathing part will be my challange for the weekend…

 

Categories: adon, English, Exercise and Sports

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